Mind Your Miles Podcast | The fellas talk about heart rate and heart rate zones, and have a little disagreement on training athletes for shorter distances.

Update: 2024-03-15

Description

The fellas go deep on heart rate and heart rate zones, and how they utilize that data in their coaching practice.

Will and Nick get stunned by Dylans approach to coaching shorter distances, then Nick gets lit up for using "middle school" workouts.

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Mind Your Miles Podcast Episode 1

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00:00

1.0x

Mind Your Miles Podcast | The fellas talk about heart rate and heart rate zones, and have a little disagreement on training athletes for shorter distances.

Will Baldwin, Nick Hilton, and Dylan Belles

#box-pro-ellipsis-175986373462888{-webkit-line-clamp:2;}Mind Your Miles Podcast | The fellas talk about heart rate and heart rate zones, and have a little disagreement on training athletes for shorter distances.

Mind Your Miles Podcast | The fellas talk about heart rate and heart rate zones, and have a little disagreement on training athletes for shorter distances.

Will Baldwin, Nick Hilton, and Dylan Belles

Mind Your Miles Podcast | The fellas talk about heart rate and heart rate zones, and have a little disagreement on training athletes for shorter distances.